
NEDA Awareness Week Information
Attention readers: each year, NEDA (National Eating Disorders Association) raises awareness about eating disorders starting February 26th and ending March 4th. With their slogan “let's get real” and their hashtag #NEDAwareness millions of people come together to share their own stories, experiences, and education to provide others the awareness regarding eating disorders. Their mission is aimed at starting conversation and highlighting stores in our communities. They strive t
My Recovery So Far And My Goals For The Future
As the first month of the new year has wrapped up, I wanted to reflect on how far I’ve come in the past year and how much farther I’d like to go. I want to show people who feel as if nothing will ever get better that it can, as cliche as it always sounds. I also tend to be hard on myself and don’t take the time to appreciate my accomplishments, especially when I compare them to the accomplishments of others. Allowing myself to feel proud is a challenge I’ve been pushing mysel